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Approach & Upshots

Roller Approaches

Use a roller to get under trees and around corners.

Why it matters

The approach roller is for the situation where there is no air route at all: a low ceiling, a line of trunks, a corner nothing flies around. It is a shorter, more controlled version of the driving roller, and because the distance is short it is far more precise than people expect once the angle is learned.

How to do it

  1. Use an understable disc — a worn midrange or putter is ideal for approach distance.
  2. Release on a steep anhyzer with a downward angle so the disc meets the ground on edge.
  3. Aim at the patch of ground where you want the roll to start, and plan the roll from there.
  4. Keep the power low. An approach roller needs direction, not speed, and a fast roller runs past.
  5. Check the ground first. Firm and short grass only — a roller dies instantly in the rough.

Common mistakes

Throwing it as hard as a driving roller.The roll carries most of the distance. Gentle release, correct angle, let it run.
Attempting it on soft or long ground.Look at the surface before committing. If the grass is above your ankle, this shot is not available.
Forgetting that the disc curves as it slows.A roller falls in the direction it is leaning as it loses speed. Plan for that curve rather than being surprised by it.

Key points

The drill

Drill · Roll to a spot — 15 approach rollers at a target 100 ft away. Fifteen rollers at a target on firm, short ground, aiming to stop ON it rather than near it. You are learning two things at once: the release angle that makes the disc stand up, and how far it runs after it does. Both are specific to your disc and worth knowing precisely.

Watch: How to Throw a Roller in Disc Golf: A Step-by-Step Technique Guide — DynamicDiscs

Further reading

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All 8 lessons in Disc Golf Approach & Upshots · Training library