Approach & Upshots
Roller Approaches
Use a roller to get under trees and around corners.
Why it matters
The approach roller is for the situation where there is no air route at all: a low ceiling, a line of trunks, a corner nothing flies around. It is a shorter, more controlled version of the driving roller, and because the distance is short it is far more precise than people expect once the angle is learned.
How to do it
- Use an understable disc — a worn midrange or putter is ideal for approach distance.
- Release on a steep anhyzer with a downward angle so the disc meets the ground on edge.
- Aim at the patch of ground where you want the roll to start, and plan the roll from there.
- Keep the power low. An approach roller needs direction, not speed, and a fast roller runs past.
- Check the ground first. Firm and short grass only — a roller dies instantly in the rough.
Common mistakes
Key points
- Release on a steep anhyzer with an understable disc.
- Aim where it lands and rolls, not where it flies.
The drill
Drill · Roll to a spot — 15 approach rollers at a target 100 ft away. Fifteen rollers at a target on firm, short ground, aiming to stop ON it rather than near it. You are learning two things at once: the release angle that makes the disc stand up, and how far it runs after it does. Both are specific to your disc and worth knowing precisely.
Watch: How to Throw a Roller in Disc Golf: A Step-by-Step Technique Guide — DynamicDiscs
Further reading
- Get Rolling: Fundamentals of Rollers — Innova Discs
Every lesson here is free in the app
Start trainingAll 8 lessons in Disc Golf Approach & Upshots · Training library